Although many people associate pollution and poor air quality with the outdoors, is air quality better indoors? The answer is it depends. Indoor Air Quality (IAQ) plays an important role in your general health and well-being, as well as the comfort of your home. Research has suggested that the air inside buildings might be more contaminated than outdoor air. Having clean air circulating throughout your home can reduce allergy symptoms, prevent viruses, kill bacteria, and help you breathe easier on a daily basis.
Since you most likely spend more time indoors than outdoors, the quality of the air in buildings, such as your home, should be something you consider. The good news about indoor air quality is that you have more control over it than you do with the outdoor air quality. While you might not have the means to go around and eliminate all of the sources of indoor air pollution, you can make a few changes to your home to improve the quality of the air you breathe.
Indoor air quality is the quality of the air inside of a building, such as your home, your office or a retail establishment. Indoor air quality is different from outdoor air quality as well as from air quality in an industrial setting, such as a factory or power plant.
Multiple factors can affect the quality of the air inside your home:
The quality of the air inside of your home where you spend a lot of time can have a considerable impact on your health. Often, the health issues that result from poor indoor air quality are called “sick building syndrome” (SBS). The signs of SBS usually clear up once a person leaves the building.
A variety of factors influence the overall air quality inside of a building. Some of the causes of poor indoor air quality include:
The types of pollutants that affect indoor air quality can vary based on what’s inside of a home or building and what can get inside of a structure. Although there is a long list of pollutants that can impact the quality of the air inside your home, if you do have poor indoor air quality, it is likely that one or more of the following is to blame.
There are a few ways to tell if the air inside your home is unhealthy. The first thing to do is to pay attention to any signs or symptoms that the indoor air quality is poor. If you notice dizziness, sneezing and other health effects when you are at home, and these symptoms seem to clear up when you leave, that can be a sign that your indoor air is unhealthy.
Another way to determine if the air in your home is unhealthy is to examine and evaluate what you and other members of your family do inside. If people smoke indoors, regularly spray pesticides or air fresheners, or frequently work on craft projects with paint, those activities can affect your home’s air quality.
Damp areas, condensation on the windows and visible mold growth are also signs that something is amiss. A musty or otherwise unpleasant odor in your home can suggest that humidity levels are too high. It is possible to measure the level of some gases and VOCs inside the home. For example, a carbon monoxide detector will alert you if CO levels creep up.
Improving the air quality in your home often involves three steps. The goal is to limit the pollutants indoors so that everyone who comes into your house can breathe more easily.
We offer several IAQ product options to help improve the quality of the air in your home. All of our products can easily be added to your existing heating and cooling system or in your home. To help you determine which product would best solve the air quality problems in your home, schedule a free in-home energy consultation with one of our expert energy consultants.
Schedule a free in-home consultation to get your free estimate and have on of our expert energy consultants help you choose the best IAQ system for your home, so you can start breathing easier!